Even painful family patterns can begin to shift through awareness, openness, and emotional safety. I’ve witnessed relationships soften and reconnect in ways that once
felt impossible.
I want to share with you:
Welcome! I’m grateful you’re here. For over 15 years, I’ve helped people deepen connection, understanding, and emotional intimacy within their relationships.
We'll work together to create compassionate, actionable steps toward reconnection with your adult child. Through somatic work, we’ll gently explore how your nervous system may be trying to protect you in ways that can unintentionally create tension or disconnection within the relationship. Through increased awareness and somatic processing, old patterns can begin to soften and shift and you work towards becoming a safe harbor for your adult child.
working With Molli
Attempts at closeness are met with defensiveness or tension
They may begin setting stronger emotional or physical boundaries, limiting contact, declining invitations, or creating more distance within the relationship over time
Small misunderstandings may escalate quickly into hurt feelings, emotional reactivity, defensiveness, arguments, resentment, or prolonged emotional disconnection
Expressions of love, care, concern, support, or advice may no longer seem to emotionally “land” in the relationship the way they once did
Conversations and interactions may leave one or both people feeling emotionally drained, frustrated, anxious, dysregulated, or disconnected afterward
There may be a lingering sense of hurt, sadness, resentment, disappointment, grief, or unmet emotional needs beneath many interactions within the relationship
You may deeply long for closeness, warmth, and reconnection while simultaneously feeling rejected, helpless and distanced
How disconnection can show up in your relationship with your adult child
For your adult child to naturally seek out meaningful time together and feel emotionally safe, close and connected when you are together
to no longer walk on eggshells and instead feel more emotionally secure, relaxed, and authentic within the relationship
to experience greater closeness, warmth, trust, and emotional connection instead of rejection, confusion, helplessness, or distance
for conversations to leave both people feeling emotionally grounded, connected, understood, and more at peace afterward
to feel rooted in genuine love, emotional warmth, care, and authentic connection rather than obligation or guilt
for lingering hurt, sadness, resentment, and disappointment to slowly give way to understanding, compassion, and emotional repair
for healthy boundaries to coexist alongside emotional closeness, mutual respect, trust, and a deeper sense of connection
to recognize and begin healing old family wounds, relational patterns, and emotional roles that no longer serve the relationship
Imagine what it would
feel like:
Healing requires courage to walk through the work it asks of us. I’m here to walk with you..
Childhood Emotional Neglect
Even in a loving family, we can feel empty, disconnected, and struggle to trust.
Narcissistic Tendencies
Generational Narcissistic family dynamics leave lasting effects on self worth, identity, trust, and greatly impact relationships
Codependency
Generations can be deeply impacted by collective trauma, volatility, addiction, illness, and unresolved mental health struggles
I help families release generational patterns and conditioning. Let’s explore three coping mechanisms that often overlap:
Relationships are never one-way, yet the only person you can truly change is yourself. Are you ready to explore your role, heal generational patterns, and begin repairing
your relationships?
Intergenerational Family Dynamic Patterns Often Get Passed from Generation to Generation.
Could YOU be the One to Break these Patterns?
“Somatic” comes from the Greek word Soma, meaning “the living body.” Traditional coaching and talk therapy can bring important awareness, but many people eventually encounter a deeper block — the nervous system and the body itself. True healing often depends not only on cognitive insight, but also on developing awareness of the body, emotions, and nervous system patterns that shape how we relate to ourselves and others.
If you are struggling with your adult child or family relationships, you may notice that even when nothing is being said directly, you can still feel the tension, distance, or emotional energy in the room. The same is true for you — your body language, nervous system state, and emotional presence often communicate far more than words alone. Reconnecting with your body, your nervous system, and your Soma can become a powerful pathway toward deeper healing, emotional safety, and transformational change.
What does Somatic Work have to do with Healing my Relationship with my Adult Child?
Diving deeper into Somatic Work
A “container” is a 3, 6, or 9-month space of ongoing support and guidance. Along with our coaching sessions, you’ll have access to brief spot-check calls plus text/email support to help you navigate family interactions with greater awareness, regulation, intention and connection in real time.
What is a somatic coaching container?
-Katie C. - Seattle, WA
"I wore my independence like armor, but underneath I was tired and lonely. Through Molli’s guidance, I’ve learned to soften and let support in. It feels so freeing not to carry everything alone anymore while tuning in to my own feelings and needs. This has resulted in significant improvements in my relationships that I had given up on. Thank you, Molli!"
I learned young that it was safer to do everything myself than risk being let down.
-Jeff G. - San Luis Obispo, CA
"Working with Molli changed that. I spent so much time in my head, trying to figure everything out and control what might happen. I didn’t realize I’d been pushing my feelings away just to cope, and in the process, I lost touch with my body and my true self. Now, I feel reconnected to myself, and it’s like a whole new world has opened up, not only for my own peace but also within my relationship."
I’d always heard about the ‘mind-body’ connection but never really got it.
-Mary L. - San Diego, CA
"Molli helped me understand why I kept repeating those patterns and taught me how to finally be there for myself. Now I know, deep in my heart, that I deserve so much more. For the first time in my life, I feel like an "equal" with my new partner while not accepting certain behaviors from family members that I allowed my entire life."
After years of attracting narcissistic men, I hit a breaking point—tired, depressed, and hopeless.
-Bryan B. - Laguna Beach, CA
"What originally brought me to coaching with Molli was my daughter's drinking. I learned that I had some issues of my own to work on. Now I can feel my anger without it taking over, and even express it in ways that don’t hurt others (including my daughter!) I never thought I’d be the one recommending inner child and somatic work, but it’s truly amazing! I highly recommend working with Molli."
I used to explode from holding everything in.
-Laurel E. - Irvine, CA
“Molli has been a positive ray of sunshine in my journey toward healing. Through my work with her, I have grown in ways I never thought possible. I go for things I always thought I couldn’t do or didn’t want to do. Molli has impacted me with her words and touched upon me the value of being present and finding inner peace and acceptance. She’s a rock in a hard place and a trusted Coach. Molli has helped to build me up and has encouraged me to forage through the darkness and find my true light!"
I’m more confident, self-accepting and more comfortable being uncomfortable!
-Heidi D. - Phoenix, AZ
“I have been working with Molli for several years now and she has added so much to my life. She always makes me feel like the most important person during our time together. My self-worth has improved tremendously. Once I could see that no matter how many external “things” I was consuming or controlling, I still felt empty, I began the inner work and self-care I needed to find true joy and happiness within. Molli gives me perspective on what I’m doing and has helped me understand that I am on a journey to be my true authentic self. I’m grateful for her and I wouldn’t be where I am today without her help and guidance and my willingness to do the work.”
Molli has helped me work on many aspects of my life, from building healthy relationships and setting boundaries with family, friends, and myself to improving my communication skills and learning how to express my needs and wants in relationships.
Here’s How to Work With Me
this way to learn more
Our 1:1 Somatic Coaching packages include personalized sessions, ongoing text and email support, and access to 15-minute spot coaching between sessions. You’ll also receive goals and practices to support you at home, all held within an intensive somatic coaching container designed to gently shed the layers that may be blocking your relationship and yourself
3,6, or 9 month somatic coaching container packages
It’s important to make your next move:
Not from a place of how you've been hurt
Not from how you've been wronged
Not from all the things you've done for your child
My wish for you...
…but from a place of openness, willingness, and a genuine desire to reconnect with your adult child above all else. This is not about self-blame, it is about compassionate awareness, healing, repair, and ultimately, a deeper return to connection with your adult child.
