Creating the life we desire begins with learning to attune to ourselves.



Sometimes insight isn't enough.

The way we think, feel, relate, and respond is influenced not only by our thoughts, but by our bodies and nervous systems. That's why my approach to coaching goes beyond simply setting goals or trying to think your way into change.

Rise up and claim what’s yours! It would be my honor to support you on your journey forward…

Maybe there's a part of you that already knows something needs to change.

Maybe there's a dream you've put aside because it feels unrealistic. A relationship you want to approach differently. A version of yourself you've lost touch with—or perhaps haven't fully discovered yet. Maybe you're entering a new chapter and wondering what you want the rest of yourlife to look like.

Life coaching can create the space to explore those questions, uncover what's been keeping you stuck, and begin taking courageous, intentional steps toward the life you want to create.  Somatic work teaches us to tune in to those old nervous system responses and begin to soften and shift.

It's never too late to discover who you are, pursue what matters to you, and find your way home to yourself.

What Is Calling You Forward?

-The Deep, Deep Work
-Nervous System & Somatic Work
-Life Coaching & Moving Forward

And the interesting part?

I don't believe these necessarily happen in order.

Sometimes we need to understand the past. Sometimes we need tools for what's happening right now. And sometimes we need someone to help us imagine what's possible next.

Past. Present. Future.

Different kinds of support for different parts of the journey—all with the same hope: greater awareness, greater choice, and a life that feels increasingly like your own.

Three Elements for the Journey Home to Ourselves

1. Trauma, grief, attachment, and childhood experiences that still affect us today.

This is where therapy belongs—This is out of scope for Life Coaches but I can refer you to a great Therapist!

Three Elements of Meaningful Change

Three elements have worked together in my own journey back home to myself—a journey that, by the way, keeps on keeping on! And I've learned that there isn't always a neat order in which they need to happen.

2. Nervous System &
Somatic Awareness Coaching

Sometimes the question isn't only “Why am I reacting this way?” but “What is happening in my body right now?” Somatic Facilitation is a perfect fit!


3. Life Coaching & Moving Forward

And sometimes we know enough about where we've been. The question becomes: Where do I want to go from here? Both Somatic and Life Coaching works great here!

To understand yourself a little more deeply.

To stop repeating a pattern you know isn't working.

To reconnect with the person you may have lost touch with somewhere along the way.

To respond differently instead of automatically falling into old reactions.

To repair or rethink a relationship.

To trust yourself enough to make the change you've been contemplating.

To stop letting an old story determine what happens next.

Or maybe you're simply beginning to wonder...

What else might be possible for me?

You don't have to know exactly where to begin. Sometimes getting curious is the beginning.

Perhaps you are here because you’re ready…

What Our Clients are Saying

Kind Words from our past clients

-Deanne D. - Orange County, CA

"When I first met with Molli, I was facing relationship issues that I had never had to deal with. On my journey, I was progressing, growing and learning, but very fragile. At first, my priority in a Coach was safety which I felt with Molli. As I examined myself, I knew that I also needed somebody who would be honest with me. I needed to know what it would take to improve the relationships in my life and Molli’s honesty was crucial in order for me to really make some changes. Molli was respectful, clear, and curious while encouraging me to look at all of the things I was doing right while helping me to uncover areas of opportunity for growth in improving my relationships. She was there for me, coaching me through some really tough situations. 
Thank you, Molli!"

Molli helped me come to simple, respectful solutions that promote love and healthy relationships.

-Laurel E. - Irvine, CA

“Through my work with her, I have grown in ways I never thought possible. I’m more confident, self-accepting and more comfortable being uncomfortable! I go for things I always thought I couldn’t do or didn’t want to do. Molli has impacted me with her words and touched upon me the value of being present and finding inner peace and acceptance. She’s a rock in a hard place and a trusted Coach. Molli has helped to build me up and has encouraged me to forage through the darkness and find my true light!"

Molli has been a positive ray of sunshine in my journey toward healing.  

-Katie C. - Seattle, WA

"I wore my independence like armor, but underneath I was tired and lonely. Through Molli’s guidance, I’ve learned to soften and let support in. It feels so freeing not to carry everything alone anymore while tuning in to my own feelings and needs. This has resulted in significant improvements in my relationships that I had given up on. Thank you Molli!"

I learned young that it was safer to do everything myself than risk being let down.

-Jeff G. - San Luis Obispo, CA

"Working with Molli changed that. I spent so much time in my head, trying to figure everything out and control what might happen. I didn’t realize I’d been pushing my feelings away just to cope, and in the process, I lost touch with my body and my true self. Now, I feel reconnected to myself, and it’s like a whole new world has opened up, not only for my own peace but also within my relationship."

I’d always heard about the ‘mind-body’ connection but never really got it. 

-Gabriel B. - reno, nv

After working with Molli, I understood my feelings for the first time in my life.  I never knew that the uncomfortable and overwheleming sensations inside were actually my feelings trying to communicate with me.  After working with Molli, whole new areas of my life have opened up.

I was disconnected from my feelings

-Bryan B. - Laguna Beach, CA 

"What originally brought me to coaching with Molli was my daughter's drinking. I learned that I had some issues of my own to work on. Now I can feel my anger without it taking over, and even express it in ways that don’t hurt others (including my daughter!) I never thought I’d be the one recommending inner child and somatic work, but it’s truly amazing! I highly recommend working with Molli."

I used to explode from holding everything in. 

 -Laurel E. - Irvine, CA

"Molli has been a positive ray of sunshine in my journey toward healing. Through my work with her, I have grown in ways I never thought possible. I go for things I always thought I couldn’t do or didn’t want to do. Molli has impacted me with her words and touched upon me the value of being present and finding inner peace and acceptance. She’s a rock in a hard place and a trusted Coach. Molli has helped to build me up and has encouraged me to forage through the darkness and find my true light!"

I’m more confident, self-accepting and more comfortable being uncomfortable!

 -Heidi D. - Phoenix, AZ

"I have been working with Molli for several years now and she has added so much to my life. She always makes me feel like the most important person during our time together. My self-worth has improved tremendously. Once I could see that no matter how many external “things” I was consuming or controlling, I still felt empty, I began the inner work and self-care I needed to find true joy and happiness within. Molli gives me perspective on what I’m doing and has helped me understand that I am on a journey to be my true authentic self. I’m grateful for her and I wouldn’t be where I am today without her help and guidance and my willingness to do the work."

Molli has helped me work on many aspects of my life, from building healthy relationships and setting boundaries with family, friends, and myself to improving my communication skills and learning how to express my needs and wants in relationships. 

Somatic Life Coaching

Coaching Designed Around You

There is no one-size-fits-all approach to coaching because no two people arrive with the same story, experiences, challenges, or dreams for their lives.

Our work together is customized around you—where you are today, what you're discovering about yourself, and where you want to go next. Depending on what you need, our sessions may include traditional life coaching, exploring patterns and beliefs that may be keeping you stuck, somatic awareness, nervous system regulation, or simply creating the space to discover what is calling you forward.

Coaching with Me Is Easy

All sessions are held virtually over Zoom, allowing you to meet with me from the comfort and privacy of your own home.

I work with clients from around the world, creating a supportive and collaborative space to explore, grow, and take meaningful steps toward the life you want to create.

Wherever you are in your journey, I look forward to meeting you there.

1:1 Coaching sessions

Somatic Coaching Services

I work with a small number of clients each year who are ready to invest in meaningful change.

Please schedule a free consultation to learn about my custom 1:1 coaching packages

Group Facilitation

I offer the following group facilitation experiences:

*Somatic Reparenting Meditation experience
*Somatic breathwork experiences
*Somatic scanning and meditation experience

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